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Take the thrown beauty! 💫🙏#itsyourtime #queenvibes #womenempowerment #nature

Morning Office Vibes😉 #thedudeabides #empoweringwomen #chillvibes

When your week is filled with women who are owning their worth! ✨#notsettling #thinkbetter #empoweringwomen

These abnormal emotions feel just as valid and realistic as the genuine feelings created by and distorted thoughts, so you automatically attribute truth to them. This is why depression is such a powerful form of mental black magic. – David Burns #truth #breakingfree #thinkbetter

One thought away from #truth✨#consciousliving #womensupportingwomen #thinkbetter

Taking a stand for #settling in 2019! Tired of it all just being “good enough”? What is the top desire on your list you are making happen this year!?? 🤛⭐️🙏 #womensempowerment #stopsettling #cbt

Anxiety is often rooted in a thought of “what if”. The very nature of its future focus can make it feel intense- In this moment, ask yourself is everything OK right here right now… In this exact moment? In this exact second? Coming back to the present moment can be the first step in changing your thinking for good! #thinkbetter #freedom #cbt

Just a little light reading😉 #traumainformed #cbttherapist #healingpower

Guo Pei: Couture Beyond #guopei #couture