SO- What IS the Cognitive Approach?

What IS the Cognitive Approach? And WHY is it so necessary to use? Because most people struggle with old though patterns and beliefs that just get in the way- and without having structure to facilitate change in this area, it is easy to go in circles and spiral with clients- and both you and your clients feel depleted…

Stay with me as I explain this process and just HOW the Cognitive Approach works!

For more info on our program starting in March, click here!

Please contact me with any questions at all or leave a message here- I would love to hear how you are using this approach in your work or if you are inspired to do so, and what your focus is!

In Unity,

Shelley :)

Wellnessfranki durbin