Day 4 Productive Thinking Challenge!

Its Day 4 !

Wow, I am blown away by the truth and authenticity being shared on the Emotional Eating Coaches Facebook group and if you haven't had a chance to come join the fun- you have until Sunday to respond to the videos and qualify for a prize!

Day 4 is about beginning to summarize all the parts of the "itch" and really starting to see how its affecting your life, and others in your life.

It is also about opening up to a great perspective and viewpoint on your niche. You see- what most people get stumped on is that one pesky perspective that feels like sticky glue and just wont let up…making things worse by the day! By looking at the "itch" from a slightly different viewpoint, radical change is possible!

Today I ask that you bring your mind to the future rather than thinking about the itch in the present..What would things look like without the itch? What would be different? How would others act? What would be the consequence and the benefit?

I can't wait to read all of your responses! Have fun posting on the page and getting juicy with Video 4 here !

In Unity and Freedom,

Shelley :)

Wellnessfranki durbin